Kale and Soba salad with Sesame Dressing

I hope been hopeless at keeping my blog up to date.  I seem to only be able to do one thing at a time.  Anyway we have been feasting on home grown artichokes recently which has been a huge treat. H has been complaining that we eat too many cards, so this was my compromise.
I made this a week ago -loosely based on a recipe from Vegetable Literacy.  It is heaven!

1 bunch tuscan kale (cavolo nero)
5 tsp light sesame oil
Sea salt
4 brussle sprouts-I used some finely sliced cauliflower florets, and some french breakfast radishes instead!
1 clove garlic
1 tbsp brown rice wine vinegar
1 tsp soy sauce
1 tbsp sesame seeds, toasted in a dry frying pan until golden
clives to finish
A bundle of soba noodles-cooked, drained and cooled-cook according to instructions as brands do vary

Slice the kale leaves off their ropy steams and discard the stems.  Working in batches, stack the leaves, roll them up tightly lengthways, and the thinly slice cross ways into narrow ribbons.  Put the ribbons in a slad bowl with 1 tsp of the sesame oil and a pinch of salt.  Squeeze the leave repeatedly with your hands until they glisten.
Slice the cauliflower thinly, and the radishes paper thin, then toss them all with the kale.
Pound the garlic with a pinch of salt in a small mortar until smooth.  Stir in the vinegar then whisk in the remaining sesame oil and the soy sauce.
Toss the salad with cooked, cooled soba, pour the dressing over and toss well.
Just before serving, toss with the sesame seeds and chives.

Curly Kale (or cavolo Nero) with Rosemary and Chilli

This is excellent as a side dish with roast free-range chicken, or as a topping for bruschetta - griddle slices of good bread, rub with raw garlic, top with the cooked kale and then finish with a spoonful of mild, creamy young goats' cheese.  It is one of Sophie grigson's recipes-I eat it with rice and avocado, simple and tasty enough for me. 

Ingredients

         3 tbsp extra virgin olive oil

         1 large onion, sliced

         2 sprigs fresh rosemary

         1 medium or hot fresh red chilli, deseeded and thinly sliced

         4 garlic cloves, sliced

         250g/9oz curly kale or cavolo nero, trimmed of tough stems, rinsed and cut into 1cm or 1/2in thick slices

         salt and freshly ground black pepper

Preparation method:

Heat the olive oil in a deep, heavy-bottomed lidded pan over a medium heat. Add the onion, turn down the heat and fry gently until very tender.

Add the rosemary, chilli and garlic and fry for one more minute.

Add the kale or cavolo nero and season with salt. Cover with a tight-fitting lid, reduce the heat to its absolute minimum and leave to cook gently for about 20 minutes. Stir once after five minutes, then again ten minutes later.

Remove the rosemary stalks, then taste and adjust the seasoning. Serve at once.